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Channel: Halton Hills-Community/Wellness (from https://www.theifp.ca)
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Build better bones: Fortify your child against Osteoporosis

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According to the Osteoporosis Foundation, the more bone your child has at the time of peak bone mass the less likely she is to break a bone or develop osteoporosis later in life.

You know that kids grow healthy and strong through exercise and proper nutrition, but did you know that childhood is prime time for preventing osteoporosis?


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