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Channel: Halton Hills-Community/Wellness (from https://www.theifp.ca)
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Simple exercises you can do in your backyard this summer

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One of the best things about summer is getting to spend time outside. If you’re hoping to start a summer fitness routine, there are plenty of outdoor exercises you can do in the privacy of your own backyard. Why be confined to a gym, when you can enjoy fresh air and sunshine outside? Check out these summer fitness tips, and have a happy and healthy season!


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