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Channel: Halton Hills-Community/Wellness (from https://www.theifp.ca)
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12 ways to keep fit with the family

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Get up off the couch, shut off the screens and enjoy some family time fitness.

Family time has been reduced to winding down in front of the TV at the end of a long day. It’s time to put our multi-tasking skills to better use and bring back an interactive family time.


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